Stephen Barr 10000m row
10,000m
Meters
45:30.8
Time
2:16.5
Pace
585
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 148 |
January 06, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.8 | 10,000m | 2:16.5 | 137 | 773 | 29 | 137 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 30 | 128 |
| 9:07.3 | 4,000m | 2:16.8 | 137 | 770 | 29 | 134 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 29 | 136 |
| 9:07.1 | 8,000m | 2:16.7 | 137 | 770 | 29 | 136 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 29 | 154 |
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Workout Graph
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