Stephen Barr 5000m row
5,000m
Meters
23:26.2
Time
2:20.6
Pace
284
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 138 |
January 07, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 28 | 128 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 30 | 124 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 29 | 127 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 29 | 127 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 28 | 131 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 28 | 133 |
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Workout Graph
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