Stephen Barr 6000m row
6,000m
Meters
26:30.9
Time
2:12.5
Pace
355
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 788 |
| Drag Factor | 138 |
January 09, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.9 | 6,000m | 2:12.5 | 150 | 816 | 29 | 137 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 30 | 127 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 30 | 128 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 30 | 135 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 30 | 135 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 30 | 147 |
| 2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 30 | 137 |
| 2:16.7 | 3,500m | 2:16.7 | 137 | 771 | 30 | 135 |
| 2:14.5 | 4,000m | 2:14.5 | 144 | 795 | 30 | 137 |
| 2:14.0 | 4,500m | 2:14.0 | 145 | 800 | 29 | 140 |
| 2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 29 | 142 |
| 2:11.8 | 5,500m | 2:11.8 | 153 | 826 | 30 | 139 |
| 2:10.6 | 6,000m | 2:10.6 | 157 | 840 | 29 | 142 |
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Workout Graph
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