Stephen Barr 1:00:00 row
13,248m
Meters
1:00:00.0
Time
2:15.8
Pace
775
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1725 |
| Drag Factor | 171 |
January 16, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,248m | 2:15.8 | 140 | 780 | 28 | 127 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 59 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 126 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 129 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 130 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 129 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 136 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 137 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 135 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 139 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 136 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 137 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 138 |
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Workout Graph
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