Stephen Barr 6752m row
6,752m
Meters
29:55.3
Time
2:12.9
Pace
400
Calories
128
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 28 |
Stroke Count | 865 |
Drag Factor | 173 |
January 17, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:55.3 | 6,752m | 2:12.9 | 149 | 812 | 28 | 128 |
2:11.2 | 500m | 2:11.2 | 155 | 833 | 30 | 75 |
2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 30 | 87 |
2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 29 | 125 |
2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 29 | 129 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 29 | 136 |
2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 29 | 137 |
2:12.6 | 3,500m | 2:12.6 | 150 | 816 | 29 | 138 |
2:13.0 | 4,000m | 2:13.0 | 149 | 812 | 28 | 137 |
2:12.8 | 4,500m | 2:12.8 | 149 | 814 | 29 | 137 |
2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 29 | 139 |
2:12.1 | 5,500m | 2:12.1 | 152 | 822 | 29 | 141 |
2:12.5 | 6,000m | 2:12.5 | 150 | 817 | 29 | 139 |
2:13.8 | 6,500m | 2:13.8 | 146 | 802 | 28 | 140 |
1:07.3 | 6,752m | 2:13.5 | 147 | 805 | 29 | 139 |
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Workout Graph
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