Stephen Barr 5000m row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
301
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 185 |
January 20, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 29 | 126 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 29 | 70 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 29 | 137 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 29 | 139 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 29 | 141 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 29 | 145 |
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Workout Graph
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