Stephen Barr 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
290
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 186 |
January 23, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 28 | 127 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 28 | 126 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 30 | 127 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 28 | 129 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 28 | 128 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 28 | 128 |
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Workout Graph
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