Stephen Barr 5000m row
5,000m
Meters
22:44.0
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 193 |
January 31, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 29 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 30 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 31 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 29 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 30 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 30 |
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Workout Graph
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