Stephen Barr 5000m row
5,000m
Meters
22:18.6
Time
2:13.8
Pace
296
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 200 |
April 13, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,000m | 2:13.8 | 146 | 802 | 28 | 139 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 28 | 127 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 28 | 136 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 28 | 137 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 28 | 146 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 28 | 152 |
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Workout Graph
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