Stephen Barr 5000m row
5,000m
Meters
24:51.2
Time
2:29.1
Pace
293
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 195 |
May 25, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.2 | 5,000m | 2:29.1 | 106 | 663 | 27 | 123 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 30 | 67 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 31 | 131 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 30 | 135 |
| 6:45.2 | 4,000m | 3:22.6 | 42 | 444 | 20 | 142 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 31 | 144 |
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Workout Graph
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