Stephen Barr 5000m row
5,000m
Meters
23:23.0
Time
2:20.3
Pace
284
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 719 |
| Drag Factor | 212 |
June 04, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 5,000m | 2:20.3 | 127 | 736 | 30 | 135 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 30 | 125 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 31 | 133 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 31 | 137 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 32 | 140 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 30 | 143 |
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Workout Graph
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