Stephen Barr 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
August 29, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 30 | 135 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 | 122 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 | 131 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 | 135 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 30 | 137 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 30 | 151 |
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Workout Graph
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