Stephen Barr 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 180 |
September 30, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 28 | 137 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 28 | 123 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 131 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 | 136 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 145 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 | 152 |
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Workout Graph
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