Stephen Barr 10000m row
10,000m
Meters
46:00.0
Time
2:18.0
Pace
586
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 1414 |
| Drag Factor | 160 |
November 17, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,000m | 2:18.0 | 133 | 758 | 30 | 147 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 29 | 133 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 31 | 139 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 32 | 145 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 31 | 151 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 30 | 168 |
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Workout Graph
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