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Stephen Barr 10000m row

10,000

Meters

45:42.8

Time

2:17.1

Pace

575

Calories

136

Heart Rate

Average Watts136
Calories Per Hour754
Stroke Rate30
Stroke Count1408
Drag Factor227

December 21, 2022 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:42.8 10,000 2:17.1 136 754 575 30 136
2:17.7 500 2:17.7 134 758 29 32 71
2:20.1 1,000 2:20.1 127 719 28 31 106
2:19.5 1,500 2:19.5 129 722 28 33 132
2:21.3 2,000 2:21.3 124 713 28 33 132
2:19.9 2,500 2:19.9 128 720 28 31 135
2:16.8 3,000 2:16.8 137 763 29 31 136
2:17.2 3,500 2:17.2 136 760 29 32 136
2:15.2 4,000 2:15.2 142 772 29 30 140
2:16.9 4,500 2:16.9 136 762 29 32 140
2:19.6 5,000 2:19.6 129 722 28 29 139
2:16.0 5,500 2:16.0 139 767 29 32 140
2:15.1 6,000 2:15.1 142 772 29 32 143
2:16.5 6,500 2:16.5 138 764 29 32 144
2:16.1 7,000 2:16.1 139 767 29 30 146
2:14.7 7,500 2:14.7 143 775 29 29 148
2:15.2 8,000 2:15.2 142 772 29 31 146
2:16.7 8,500 2:16.7 137 763 29 29 147
2:16.4 9,000 2:16.4 138 765 29 29 149
2:15.6 9,500 2:15.6 140 769 29 28 151
2:16.5 10,000 2:16.5 138 764 29 30 150

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Workout Graph

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