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Stephen Barr 10000m row

10,000m

Meters

45:42.8

Time

2:17.1

Pace

575

Calories

136

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate30
Stroke Count1408
Drag Factor227

December 21, 2022 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:42.8 10,000m 2:17.1 136 767 30 136
2:17.7 500m 2:17.7 134 761 32 71
2:20.1 1,000m 2:20.1 127 738 31 106
2:19.5 1,500m 2:19.5 129 743 33 132
2:21.3 2,000m 2:21.3 124 726 33 132
2:19.9 2,500m 2:19.9 128 739 31 135
2:16.8 3,000m 2:16.8 137 770 31 136
2:17.2 3,500m 2:17.2 136 766 32 136
2:15.2 4,000m 2:15.2 142 787 30 140
2:16.9 4,500m 2:16.9 136 769 32 140
2:19.6 5,000m 2:19.6 129 742 29 139
2:16.0 5,500m 2:16.0 139 778 32 140
2:15.1 6,000m 2:15.1 142 788 32 143
2:16.5 6,500m 2:16.5 138 773 32 144
2:16.1 7,000m 2:16.1 139 777 30 146
2:14.7 7,500m 2:14.7 143 792 29 148
2:15.2 8,000m 2:15.2 142 787 31 146
2:16.7 8,500m 2:16.7 137 771 29 147
2:16.4 9,000m 2:16.4 138 774 29 149
2:15.6 9,500m 2:15.6 140 783 28 151
2:16.5 10,000m 2:16.5 138 773 30 150

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Workout Graph

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