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Stephen Barr 10000m row

10,000

Meters

45:37.5

Time

2:16.8

Pace

576

Calories

131

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate4
Stroke Count1290
Drag Factor184

January 02, 2023 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:37.5 10,000 2:16.8 136 769 576 4 131
2:15.0 500 2:15.0 142 789 46944 29 124
1:04:00.0 1,000 1:04:00.0 0 300 576 0
2:15.0 1,500 2:15.0 142 789 46944 29 124
1:04:00.0 2,000 1:04:00.0 0 300 576 0
2:15.0 2,500 2:15.0 142 789 46944 29 124
1:04:00.0 3,000 1:04:00.0 0 300 576 0
2:15.0 3,500 2:15.0 142 789 29 29 124
2:19.2 4,000 2:19.2 130 746 28 30 128
2:25.0 4,500 2:25.0 115 695 29 27 130
2:19.2 5,000 2:19.2 130 746 28 30 128
2:25.0 5,500 2:25.0 115 695 28 27 130
2:17.2 6,000 2:17.2 136 766 29 28 133
2:16.0 6,500 2:16.0 139 778 28 28 135
2:17.2 7,000 2:17.2 136 766 29 28 133
2:16.0 7,500 2:16.0 139 778 29 28 135
2:15.2 8,000 2:15.2 142 787 29 28 137
2:14.8 8,500 2:14.8 143 791 29 28 139
2:15.2 9,000 2:15.2 142 787 29 28 137
2:14.8 9,500 2:14.8 143 791 29 28 139
2:16.8 10,000 2:16.8 137 770 29 28 138

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Workout Graph

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