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Stephen Barr 10460m row

10,460

Meters

48:40.5

Time

2:19.6

Pace

589

Calories

133

Heart Rate

Average Watts129
Calories Per Hour726
Stroke Rate28
Stroke Count1376
Drag Factor194

January 06, 2023 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:40.5 10,460 2:19.6 129 726 589 28 133
2:21.9 500 2:21.9 122 710 28 29 116
2:19.2 1,000 2:19.2 130 724 28 28 123
2:18.7 1,500 2:18.7 131 726 28 29 128
2:17.5 2,000 2:17.5 135 759 29 29 128
2:20.6 2,500 2:20.6 126 716 28 29 131
2:20.7 3,000 2:20.7 126 716 28 28 129
2:18.9 3,500 2:18.9 131 725 28 28 132
2:17.9 4,000 2:17.9 133 757 29 28 132
2:18.7 4,500 2:18.7 131 726 28 29 133
2:19.9 5,000 2:19.9 128 720 28 28 132
2:20.9 5,500 2:20.9 125 715 28 28 134
2:22.9 6,000 2:22.9 120 705 28 28 132
2:20.0 6,500 2:20.0 128 720 28 29 136
2:21.0 7,000 2:21.0 125 714 28 28 134
2:21.0 7,500 2:21.0 125 714 28 29 134
2:19.7 8,000 2:19.7 128 721 28 28 137
2:18.5 8,500 2:18.5 132 727 28 28 140
2:19.8 9,000 2:19.8 128 721 28 28 139
2:18.8 9,500 2:18.8 131 726 28 28 142
2:18.2 10,000 2:18.2 133 755 29 28 140
2:05.7 10,460 2:16.6 137 744 26 28 144

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Workout Graph

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