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Stephen Barr 10460m row

10,460

Meters

48:40.5

Time

2:19.6

Pace

589

Calories

133

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate28
Stroke Count1376
Drag Factor194

January 06, 2023 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:40.5 10,460 2:19.6 129 742 28 133
2:21.9 500 2:21.9 122 721 29 116
2:19.2 1,000 2:19.2 130 746 28 123
2:18.7 1,500 2:18.7 131 751 29 128
2:17.5 2,000 2:17.5 135 763 29 128
2:20.6 2,500 2:20.6 126 733 29 131
2:20.7 3,000 2:20.7 126 732 28 129
2:18.9 3,500 2:18.9 131 749 28 132
2:17.9 4,000 2:17.9 133 759 28 132
2:18.7 4,500 2:18.7 131 751 29 133
2:19.9 5,000 2:19.9 128 739 28 132
2:20.9 5,500 2:20.9 125 730 28 134
2:22.9 6,000 2:22.9 120 712 28 132
2:20.0 6,500 2:20.0 128 738 29 136
2:21.0 7,000 2:21.0 125 729 28 134
2:21.0 7,500 2:21.0 125 729 29 134
2:19.7 8,000 2:19.7 128 741 28 137
2:18.5 8,500 2:18.5 132 753 28 140
2:19.8 9,000 2:19.8 128 740 28 139
2:18.8 9,500 2:18.8 131 750 28 142
2:18.2 10,000 2:18.2 133 756 28 140
2:05.7 10,460 2:16.6 137 772 28 144

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Workout Graph

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