Stephen Barr 2903m row
2,903m
Meters
13:14.7
Time
2:16.8
Pace
168
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 191 |
January 10, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.7 | 2,903m | 2:16.8 | 136 | 769 | 29 | 122 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 30 | 79 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 29 | 127 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 29 | 130 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 29 | 131 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 29 | 134 |
| 1:51.1 | 2,903m | 2:17.8 | 134 | 759 | 29 | 132 |
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Workout Graph
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