Stephen Barr 7000m row
7,000m
Meters
32:58.2
Time
2:21.3
Pace
393
Calories
125
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 28 |
Stroke Count | 933 |
Drag Factor | 184 |
January 18, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:58.2 | 7,000m | 2:21.3 | 124 | 726 | 28 | 125 |
2:22.4 | 500m | 2:22.4 | 121 | 717 | 29 | 73 |
2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 29 | 124 |
2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 28 | 128 |
2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 29 | 127 |
2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 28 | 128 |
2:22.4 | 3,000m | 2:22.4 | 121 | 717 | 28 | 129 |
2:21.6 | 3,500m | 2:21.6 | 123 | 724 | 28 | 130 |
2:21.9 | 4,000m | 2:21.9 | 122 | 721 | 28 | 129 |
2:22.3 | 4,500m | 2:22.3 | 121 | 718 | 28 | 129 |
2:21.6 | 5,000m | 2:21.6 | 123 | 724 | 28 | 131 |
2:20.9 | 5,500m | 2:20.9 | 125 | 730 | 28 | 131 |
2:21.0 | 6,000m | 2:21.0 | 125 | 729 | 29 | 132 |
2:17.9 | 6,500m | 2:17.9 | 133 | 759 | 29 | 134 |
2:19.0 | 7,000m | 2:19.0 | 130 | 748 | 28 | 130 |
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7000m