Stephen Barr 3333m row
3,333m
Meters
14:59.9
Time
2:14.9
Pace
193
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 203 |
January 22, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,333m | 2:14.9 | 142 | 789 | 28 | 130 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 28 | 125 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 28 | 125 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 28 | 129 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 29 | 133 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 29 | 136 |
| 2:14.4 | 3,000m | 2:14.4 | 144 | 796 | 29 | 134 |
| 1:31.5 | 3,333m | 2:17.3 | 135 | 764 | 28 | 133 |
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Workout Graph
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