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Stephen Barr 10000m row

10,000m

Meters

44:58.4

Time

2:14.9

Pace

580

Calories

134

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate28
Stroke Count1263
Drag Factor205

January 23, 2023 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.4 10,000m 2:14.9 143 790 28 134
2:15.4 500m 2:15.4 141 785 29 88
2:15.6 1,000m 2:15.6 140 783 28 97
2:15.7 1,500m 2:15.7 140 782 28 133
2:15.3 2,000m 2:15.3 141 786 28 137
2:15.0 2,500m 2:15.0 142 789 28 136
2:14.2 3,000m 2:14.2 145 798 28 139
2:13.5 3,500m 2:13.5 147 806 28 140
2:14.8 4,000m 2:14.8 143 791 28 140
2:14.3 4,500m 2:14.3 144 797 28 140
2:14.7 5,000m 2:14.7 143 792 28 138
2:14.7 5,500m 2:14.7 143 792 28 139
2:14.7 6,000m 2:14.7 143 792 28 140
2:14.2 6,500m 2:14.2 145 798 28 140
2:14.9 7,000m 2:14.9 143 790 28 139
2:15.1 7,500m 2:15.1 142 788 28 140
2:15.2 8,000m 2:15.2 142 787 28 141
2:15.8 8,500m 2:15.8 140 780 28 139
2:14.8 9,000m 2:14.8 143 791 28 141
2:15.5 9,500m 2:15.5 141 784 28 142
2:14.9 10,000m 2:14.9 143 790 28 141

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Workout Graph

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