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Stephen Barr 10000m row

10,000

Meters

45:40.8

Time

2:17.0

Pace

574

Calories

128

Heart Rate

Average Watts136
Calories Per Hour753
Stroke Rate28
Stroke Count1287
Drag Factor197

January 24, 2023 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:40.8 10,000 2:17.0 136 753 574 28 128
2:14.6 500 2:14.6 144 775 29 28 80
2:15.4 1,000 2:15.4 141 771 29 28 121
2:14.8 1,500 2:14.8 143 774 29 28 127
2:14.9 2,000 2:14.9 143 773 29 28 128
2:14.6 2,500 2:14.6 144 775 29 28 133
2:15.0 3,000 2:15.0 142 773 29 29 132
2:14.5 3,500 2:14.5 144 776 29 28 134
2:14.9 4,000 2:14.9 143 773 29 28 133
2:15.5 4,500 2:15.5 141 770 29 29 134
2:15.6 5,000 2:15.6 140 769 29 28 133
2:14.6 5,500 2:14.6 144 775 29 28 135
2:14.7 6,000 2:14.7 143 775 29 28 135
2:17.6 6,500 2:17.6 134 758 29 28 132
2:20.1 7,000 2:20.1 127 719 28 28 130
2:20.0 7,500 2:20.0 128 720 28 28 130
2:18.2 8,000 2:18.2 133 755 29 28 133
2:20.3 8,500 2:20.3 127 718 28 28 130
2:21.0 9,000 2:21.0 125 714 28 29 130
2:22.8 9,500 2:22.8 120 705 28 28 127
2:21.6 10,000 2:21.6 123 711 28 28 130

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Workout Graph

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