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Stephen Barr 10000m row

10,000m

Meters

45:40.8

Time

2:17.0

Pace

574

Calories

128

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate28
Stroke Count1287
Drag Factor197

January 24, 2023 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:40.8 10,000m 2:17.0 136 768 28 128
2:14.6 500m 2:14.6 144 793 28 80
2:15.4 1,000m 2:15.4 141 785 28 121
2:14.8 1,500m 2:14.8 143 791 28 127
2:14.9 2,000m 2:14.9 143 790 28 128
2:14.6 2,500m 2:14.6 144 793 28 133
2:15.0 3,000m 2:15.0 142 789 29 132
2:14.5 3,500m 2:14.5 144 795 28 134
2:14.9 4,000m 2:14.9 143 790 28 133
2:15.5 4,500m 2:15.5 141 784 29 134
2:15.6 5,000m 2:15.6 140 783 28 133
2:14.6 5,500m 2:14.6 144 793 28 135
2:14.7 6,000m 2:14.7 143 792 28 135
2:17.6 6,500m 2:17.6 134 762 28 132
2:20.1 7,000m 2:20.1 127 738 28 130
2:20.0 7,500m 2:20.0 128 738 28 130
2:18.2 8,000m 2:18.2 133 756 28 133
2:20.3 8,500m 2:20.3 127 736 28 130
2:21.0 9,000m 2:21.0 125 729 29 130
2:22.8 9,500m 2:22.8 120 713 28 127
2:21.6 10,000m 2:21.6 123 724 28 130

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Workout Graph

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