Stephen Barr 10000m row
10,000m
Meters
46:36.2
Time
2:19.8
Pace
561
Calories
127
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 27 |
Stroke Count | 1289 |
Drag Factor | 192 |
January 25, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:36.2 | 10,000m | 2:19.8 | 128 | 740 | 27 | 127 |
2:20.2 | 500m | 2:20.2 | 127 | 737 | 27 | 96 |
2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 28 | 104 |
2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 27 | 109 |
2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 28 | 129 |
2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 28 | 129 |
2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 28 | 132 |
2:20.1 | 3,500m | 2:20.1 | 127 | 738 | 28 | 132 |
2:20.3 | 4,000m | 2:20.3 | 127 | 736 | 27 | 131 |
2:21.5 | 4,500m | 2:21.5 | 124 | 725 | 28 | 129 |
2:20.6 | 5,000m | 2:20.6 | 126 | 733 | 28 | 131 |
2:19.4 | 5,500m | 2:19.4 | 129 | 744 | 27 | 132 |
2:19.4 | 6,000m | 2:19.4 | 129 | 744 | 28 | 132 |
2:20.1 | 6,500m | 2:20.1 | 127 | 738 | 27 | 132 |
2:20.2 | 7,000m | 2:20.2 | 127 | 737 | 28 | 132 |
2:19.8 | 7,500m | 2:19.8 | 128 | 740 | 27 | 132 |
2:20.3 | 8,000m | 2:20.3 | 127 | 736 | 27 | 132 |
2:19.2 | 8,500m | 2:19.2 | 130 | 746 | 27 | 133 |
2:19.5 | 9,000m | 2:19.5 | 129 | 743 | 28 | 133 |
2:18.9 | 9,500m | 2:18.9 | 131 | 749 | 28 | 134 |
2:20.1 | 10,000m | 2:20.1 | 127 | 738 | 28 | 134 |
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Workout Graph
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