Stephen Barr 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 139 |
January 28, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 30 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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