Stephen Barr 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 134 |
January 30, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 770 | 382 | 29 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 30 |
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Workout Graph
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