Stephen Barr 8000m row
8,000m
Meters
37:14.5
Time
2:19.6
Pace
451
Calories
124
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 27 |
Stroke Count | 1013 |
Drag Factor | 207 |
January 31, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:14.5 | 8,000m | 2:19.6 | 128 | 742 | 27 | 124 |
2:22.2 | 500m | 2:22.2 | 122 | 718 | 28 | 113 |
2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 27 | 117 |
2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 27 | 121 |
2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 27 | 123 |
2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 27 | 123 |
2:18.0 | 3,000m | 2:18.0 | 133 | 758 | 27 | 124 |
2:18.1 | 3,500m | 2:18.1 | 133 | 757 | 27 | 123 |
2:18.2 | 4,000m | 2:18.2 | 133 | 756 | 27 | 123 |
2:19.1 | 4,500m | 2:19.1 | 130 | 747 | 28 | 123 |
2:19.0 | 5,000m | 2:19.0 | 130 | 748 | 28 | 124 |
2:20.1 | 5,500m | 2:20.1 | 127 | 738 | 27 | 125 |
2:19.5 | 6,000m | 2:19.5 | 129 | 743 | 27 | 128 |
2:19.0 | 6,500m | 2:19.0 | 130 | 748 | 27 | 128 |
2:19.2 | 7,000m | 2:19.2 | 130 | 746 | 27 | 130 |
2:20.8 | 7,500m | 2:20.8 | 125 | 731 | 27 | 130 |
2:20.2 | 8,000m | 2:20.2 | 127 | 737 | 27 | 131 |
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Workout Graph
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