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Stephen Barr 5000m row

5,000m

Meters

22:40.9

Time

2:16.0

Pace

288

Calories

137

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate27
Stroke Count626
Drag Factor179

July 05, 2023 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:40.9 5,000m 2:16.0 139 777 27 137
2:24.2 500m 2:24.2 117 701 28 117
2:20.3 1,000m 2:20.3 127 736 28 125
2:18.9 1,500m 2:18.9 131 749 27 130
2:16.9 2,000m 2:16.9 136 769 27 135
2:15.6 2,500m 2:15.6 140 783 27 140
2:14.0 3,000m 2:14.0 145 800 27 142
2:13.3 3,500m 2:13.3 148 808 28 140
2:14.2 4,000m 2:14.2 145 798 28 144
2:13.3 4,500m 2:13.3 148 808 27 146
2:10.2 5,000m 2:10.2 159 845 28 153

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Workout Graph

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