Stephen Barr 2203m row
2,203m
Meters
10:07.8
Time
2:17.9
Pace
125
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 188 |
September 25, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,203m | 2:17.9 | 133 | 758 | 27 | 141 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 28 | 126 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 27 | 134 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 27 | 144 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 29 | 151 |
| 0:56.2 | 2,203m | 2:18.4 | 132 | 754 | 27 | 150 |
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Workout Graph
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