Stephen Barr 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 145 |
October 18, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 55 | 28 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 11 | 28 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 30 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 28 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 28 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 28 |
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Workout Graph
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