Stephen Barr 2797m row
2,797
Meters
12:39.6
Time
2:15.7
Pace
161
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
October 23, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.6 | 2,797 | 2:15.7 | 140 | 763 | 161 | 28 |
| 2:19.1 | 500 | 2:19.1 | 130 | 724 | 28 | 28 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 28 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 769 | 29 | 29 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 773 | 29 | 28 |
| 2:14.0 | 2,500 | 2:14.0 | 145 | 779 | 29 | 29 |
| 1:18.7 | 2,797 | 2:12.4 | 150 | 777 | 17 | 28 |
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Workout Graph
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