Stephen Barr 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
November 16, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 29 | 119 |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 31 | 105 |
| 1:07.2 | 500m | 2:14.4 | 144 | 796 | 29 | 118 |
| 1:05.2 | 750m | 2:10.4 | 158 | 843 | 29 | 123 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 30 | 132 |
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Workout Graph
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