Stephen Barr 7000m row

7,000m

Meters

33:07.4

Time

2:21.9

Pace

393

Calories

131

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate28
Stroke Count935
Drag Factor189

January 02, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:07.4 7,000m 2:21.9 122 721 28 131
2:19.4 500m 2:19.4 129 744 29 120
2:21.1 1,000m 2:21.1 125 728 28 125
2:21.6 1,500m 2:21.6 123 724 28 128
2:24.4 2,000m 2:24.4 116 700 28 127
2:23.3 2,500m 2:23.3 119 709 28 130
2:23.4 3,000m 2:23.4 119 708 28 132
2:23.1 3,500m 2:23.1 119 711 29 131
2:22.5 4,000m 2:22.5 121 716 28 133
2:20.5 4,500m 2:20.5 126 734 28 135
2:23.4 5,000m 2:23.4 119 708 28 134
2:23.2 5,500m 2:23.2 119 710 28 134
2:23.0 6,000m 2:23.0 120 711 28 135
2:22.2 6,500m 2:22.2 122 718 28 135
2:16.3 7,000m 2:16.3 138 775 28 143

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Workout Graph

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