Stephen Barr 6000m row
6,000
Meters
27:29.2
Time
2:17.4
Pace
345
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 216 |
January 29, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.2 | 6,000 | 2:17.4 | 135 | 753 | 345 | 27 | 124 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 27 | 95 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 27 | 120 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 724 | 28 | 28 | 125 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 724 | 28 | 28 | 125 |
| 2:18.3 | 2,500 | 2:18.3 | 132 | 754 | 29 | 27 | 126 |
| 2:18.0 | 3,000 | 2:18.0 | 133 | 756 | 29 | 27 | 127 |
| 2:17.1 | 3,500 | 2:17.1 | 136 | 761 | 29 | 28 | 127 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 764 | 29 | 28 | 129 |
| 2:16.3 | 4,500 | 2:16.3 | 138 | 765 | 29 | 27 | 128 |
| 2:15.6 | 5,000 | 2:15.6 | 140 | 769 | 29 | 27 | 130 |
| 2:15.7 | 5,500 | 2:15.7 | 140 | 769 | 29 | 27 | 131 |
| 2:11.2 | 6,000 | 2:11.2 | 155 | 823 | 30 | 28 | 135 |
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Workout Graph
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