Stephen Barr 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 132 |
October 03, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 22 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 |
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Workout Graph
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