Peter Kemp v0:51/r...1 row
163
Meters
0:51.0
Time
2:36.4
Pace
8
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 163 |
| Overall Time | 0:51.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 15 |
| Drag Factor | 132 |
March 30, 2026 08:26:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.0 | 163 | 2:36.4 | 91 | 614 | 18 | 127 |
| 0:51.0 | 163 | 2:36.4 | 91 | 614 | 18 | 127 |
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Workout Graph
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Progressive workout
youtu.be/8lFNVNjHu-4?si=OYeri8gK8ra1ZXJ-
app.erg.zone