Peter Kemp 47:00 row
10,015
Meters
47:00.3
Time
2:20.8
Pace
569
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 128 |
April 04, 2026 10:52:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.3 | 10,015 | 2:20.8 | 125 | 731 | 569 | 20 | 143 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 | 128 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 | 138 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | 146 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 151 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 | 147 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 | 148 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 | 152 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 141 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 | 139 |
| 47:00.3 | 390 | 2:34.2 | 95 | 628 | 21 | 19 | 141 |
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Workout Graph
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12 Rows - Day 12 - RowAlong Community
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