Peter Kemp 5:00 row
957
Meters
5:00.0
Time
2:36.7
Pace
51
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 127 |
April 08, 2026 09:46:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 127 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 127 |
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5 minute warmup Stand-alone
5 mins warm up session only
app.erg.zone