Peter Kemp 25:00 row
5,113
Meters
25:00.4
Time
2:26.7
Pace
283
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 137 |
June 16, 2026 08:41:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.4 | 5,113 | 2:26.7 | 111 | 679 | 283 | 17 | 127 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 | 122 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 | 126 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 | 130 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 18 | 130 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 18 | 129 |
| 25:00.4 | 2 | 1:40.0 | 350 | 18000 | 2 | 129 |
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Workout Graph
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RA 30/30-2 - RowAlong Community
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