Peter Kemp 25:00 row
5,302
Meters
25:00.0
Time
2:21.4
Pace
301
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 136 |
July 21, 2026 19:45:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,302 | 2:21.4 | 124 | 722 | 301 | 19 | 145 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 | 138 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 150 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 153 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 143 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25 min row
25 mins row, that's it.
app.erg.zone