Peter Kemp 25:00 row
5,161
Meters
25:00.0
Time
2:25.3
Pace
285
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 137 |
July 22, 2026 08:28:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,161 | 2:25.3 | 114 | 684 | 285 | 20 | 121 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 101 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 | 126 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 127 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 127 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 | 128 |
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25 min row
25 mins row, that's it.
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