Peter Kemp 25:00 row
5,084
Meters
25:00.0
Time
2:27.5
Pace
280
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 137 |
July 23, 2026 07:54:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,084 | 2:27.5 | 109 | 672 | 280 | 20 | 126 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 117 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 128 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 128 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 127 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 131 |
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25 min row
25 mins row, that's it.
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