Peter Kemp 25:00 row
5,206
Meters
25:00.0
Time
2:24.0
Pace
291
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 136 |
July 28, 2026 08:11:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,206 | 2:24.0 | 117 | 698 | 291 | 18 | 130 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 120 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 | 125 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 18 | 134 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 | 136 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 139 |
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25 min row
25 mins row, that's it.
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