Peter Kemp 25:00 row
5,246
Meters
25:00.0
Time
2:22.9
Pace
293
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 135 |
July 29, 2026 08:32:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,246 | 2:22.9 | 120 | 703 | 293 | 20 | 134 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 | 127 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 | 130 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 136 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 | 138 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25 min row
25 mins row, that's it.
app.erg.zone