Peter Kemp 25:00 row
5,301
Meters
25:00.0
Time
2:21.4
Pace
299
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 137 |
July 31, 2026 08:17:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,301 | 2:21.4 | 124 | 717 | 299 | 20 | 137 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 124 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 131 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 138 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 143 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 151 |
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25 min row
25 mins row, that's it.
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