Peter Kemp 25:00 row
5,204
Meters
25:00.0
Time
2:24.1
Pace
291
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 137 |
August 01, 2026 09:53:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,204 | 2:24.1 | 117 | 698 | 291 | 20 | 130 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 117 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 123 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 | 128 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 131 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25 min row
25 mins row, that's it.
app.erg.zone