Peter Kemp 25:00 row
5,558
Meters
25:00.0
Time
2:14.9
Pace
327
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 137 |
August 02, 2026 08:50:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,558 | 2:14.9 | 142 | 784 | 327 | 21 | 141 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 | 138 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 145 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 144 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 140 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 | 141 |
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25 min row
25 mins row, that's it.
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