Peter Kemp 25:00 row
5,299
Meters
25:00.0
Time
2:21.5
Pace
299
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 135 |
August 03, 2026 09:25:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,299 | 2:21.5 | 123 | 717 | 299 | 20 | 131 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 130 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 127 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 131 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 133 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 137 |
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25 min row
25 mins row, that's it.
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