Peter Kemp 25:00 row
5,257
Meters
25:00.0
Time
2:22.6
Pace
295
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 135 |
August 13, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,257 | 2:22.6 | 121 | 708 | 295 | 20 | 126 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 117 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 123 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 129 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 131 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 20 | 132 |
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25 min row
25 mins row, that's it.
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