Peter Kemp 25:00 row
5,312
Meters
25:00.0
Time
2:21.1
Pace
301
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 135 |
August 14, 2026 09:43:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,312 | 2:21.1 | 124 | 722 | 301 | 19 | 135 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 124 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 132 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 | 137 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 140 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 144 |
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25 min row
25 mins row, that's it.
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