Peter Kemp 25:00 row
5,545
Meters
25:00.0
Time
2:15.2
Pace
326
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 136 |
August 16, 2026 09:17:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,545 | 2:15.2 | 141 | 782 | 326 | 20 | 138 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 | 117 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 143 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 146 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 149 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 137 |
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25 min row
25 mins row, that's it.
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